Step 1 > Read the information (article):http://www.pocketmindfulness.com/6-mindfulness-exercises-you-can-try-today/
Step 2 > Write a one page paper reviewing the article, suggesting ways the ideas in the article might be applied in the workforce, especially as a leader.
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Step 3 >Nowdiscuss how the same ideas might be applied in your particular career field. Can they?Why or why not?
TASK>Write a one-page paper of your research. Upload your research into Moodle.
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