PROMPT: Cognitive Therapy Techniques
Discuss the theory of personality behind cognitive therapy. How can you recognize automatic thoughts? How can you identify your irrational beliefs? Discuss assessment and research in Beck’s theory.
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INSTRUCTIONS:
APA FORMAT
300 WORDS
SUMMARIZE IN OWN WORDS/NO IN TEXT CITATIONS AT ALL
NO GRAMMAR ISSUES/NO ERRORS
2-3 CREDIBLE SCHOLARLY SOURCES REFERENCES FOR THIS QUESTION
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