Questions and mark allocation:
- a) What are the typical effects of short-term (i.e., for a few days at most) sleep
deprivation? (8 marks) Your answer should consider research into the effects of sleep
deprivation on various areas of functioning and should be sufficiently detailed to
consider whether sleep deprivation can impact people differently depending on the
context in which it occurs. For example, the length of time that the individual has been
deprived of sleep, or the situation/task they are engaged in.
b) Compare Dotto’s experiences to the typical effects (according to research) of
short-term sleep deprivation (5 marks). Were her experiences what you would
expect? Was there anything unusual about Dotto’s sleep deprivation experience? You
should refer to the research you cited in 1a when answering this question and use
examples from Dotto (2000) to illustrate. - Dotto reported napping for approximately 2 hours. Were the effects of this nap
what you would expect them to be, based on research findings into napping? Use
examples from Dotto (2000) to illustrate. Would different length naps likely have
resulted in different effects? (13 marks)
In answering this question you should consider a wide range of research into napping
and explain how/why Dotto’s experience is consistent, or inconsistent, with these
research findings. You will need to consider the impact that napping can have on
various different aspects of functioning and also whether the effects of taking a nap can
vary depending on other factors such as the length of the nap or the type of task the
individual is completing. You should also consider whether there was anything
surprising or unusual about Dotto’s napping experience, compared to researched effects
of napping. - Weigh up the long-term pros and cons of making napping a regular habit – i.e., is
habitually taking naps a healthy things to do in the long-term? (14 marks) When
discussing this topic you should refer to research into the long-term effects (positive
and negative) of regular/habitual napping. You need to consider both sides of the
argument and “weigh up” the evidence, coming to an overall conclusion. You can
choose to answer this question in many different ways – there is no single correct
answer. However your answer should be sufficiently detailed to cover the topic in
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